Hello Beautiful Soul,

I'm honored to have you here. I help women reconnect with their sacred womb, heal from sexual trauma, find safety and comfort in their bodies, and release their pain & triggers. And we do this all in a very holistic way.

Your mind, body and soul is all interconnected and interwoven. You can't fix the extrusive thoughts & debilitating anxiety and depression in your mind, without addressing your body and soul. You can't fix the physical symptoms you're feeling in your body, without reconnecting to your soul and opening up to your mind.

Everything I do, and teach, I do because it's what worked for me in my own healing journey. I've experienced all of this first hand and I know and understand, at a very deep level, how to help others walk their own path in healing.

My promise to you

I will not rescue you,
for you are not powerless.
I will not fix you,
for you are not broken.
I will not heal you,
for I see you in your wholeness.
I will walk with you through your darkness,
as you remember your light.

My Experience with Sexual Trauma

**Warning - my story can be triggering - please read with care**

They say we often go through our own hurt and trauma so that we can help others be understood and heal. I firmly believe this to be true for myself.

I help women heal from sexual trauma because I understand, first hand, how debilitating it can be for your mental and physical health, your relationships and your general happiness.

At only 14 years old, the first time I experienced sex, was when I was rapped by my boyfriend's 21 year old best friend. I remember, later on, how I had completely dissociated from my body and almost felt as though I was "floating about" watching the whole thing happen.

This quickly started a journey where I turned to sex in order to find "love."

After many, many sexual partners, and never actually enjoying sex I would finding myself 'faking it' so I could do what felt best for him. I remember sex actually being painful for me, not enjoyable at all, but a place where I finally felt love and connection from a man. Even though it would only last a very short time.

Fast forward to me being 33 years old, happily married to an amazing man, and suddenly having flashbacks to when I was 3 years old and I was molested by a family member.

That experience started this journey for me and as crazy as it sounds, I find myself very thankful for that abuse. It led me to where I am today, doing this work and helping other women know and experience their own healing journey.